September 2014 Archives

Free Flu Shots in St. Louis - Fall 2014

posted by Ted Ryan on September 29, 2014

We’re nearing the time of year when millions of people will suffer from the flu. The number one way to prevent the flu is to get vaccinated each fall. Below is a list of free flu vaccination opportunities in and around St. Louis.

One Word that Can Reduce Your Fall Risk – Fitness

posted by Ted Ryan on September 22, 2014

It’s a no-brainer, right? Of course fitness improves strength, balance and flexibility, but have you really thought about what’s at risk?