December 2014 Archives

Avoiding the Holiday Blues and Depression Among Seniors

posted by Ted Ryan on December 17, 2014

The song says “tis the season to be jolly” but for some, the holidays can be a sad and lonely time. Days become shorter. Cold weather keeps you cooped up. Winter can be depressing – particularly for seniors, who may find themselves isolated and missing deceased loved ones and merrier times.

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Don't Let Jack Frost Catch You Off Guard

posted by Ted Ryan on December 04, 2014

Whether you love a cozy fire on a cold winter night or loathe the mere thought of a snow covered driveway, now is the time to prepare for the winter if you live in St. Louis.

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