April 2016 Archives

Gardening – A Senior Activity for the Body & Mind

posted by Ted Ryan on April 28, 2016

Many seniors celebrate the arrival of spring by returning to their gardens. In addition to being a way to enjoy nature, gardening can also help seniors maintain their independence.

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Pickleball – Promoting Fitness & Fun for Seniors

posted by Ted Ryan on April 14, 2016

Pickleball is one of the fastest growing sports in America and, judging by the fliers popping up around town, seems to be taking St. Louis by storm. So, just what in the world is it?

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